Cór Classic
The Foundation Class
Our signature full-body reformer session.
Focus:
Deep core stability
Postural strength
Controlled resistance
Long, lean muscle development
Perfect for:
All levels. This is the class that defines our method.
Cór Flow
Specialty experience.
Intentionally limited to maintain demand
and keep the class feeling curated rather than frequent.
Cór Sculpt
Strength-Focused Reformer
A slower, more intense class using progressive resistance.
Perfect for:
Clients wanting visible strength and tone.
Cór Align
Mobility + Restoration
A regenerative class designed to undo modern posture and stress.
Focus:
Spinal mobility
Stretch through resistance
Breath-work integration
Nervous system reset
Perfect for:
Recovery days, beginners, or high-stress lifestyles.
Cór Mum & Baby Reformer Pilates
A gentle but strengthening Reformer Pilates class designed for postnatal recovery, core restoration, and confidence-building — all while your baby stays close.
Suitable from 6 weeks postnatal (or 8–10 weeks post C-section with medical clearance).